Regan Gray, MS
licensed Marriage & Family Therapist
Insight & support to help you grow & make the changes that fulfill your life. In-person and online.
You are the expert on your life; my job is to help you make sense of it.
If you want more for yourself and your close relationships or have experienced some difficulty in life and could use support in figuring out what to do next, I believe that we can figure it out together.
I want to understand where you have been, where you are at, and where you want to be.
I’m Regan and I believe counseling should be a place you feel safe and empowered.
I am here to learn about, understand and support you. I value providing a safe, confidential place for you to share and grow.
I cherish the relationship we can build and the discoveries we can find working together.
Couples Therapy
I have extensive training and experience working with couples reconnect and heal together.
Individual Work
I love working with individuals learn their value, work through trauma and make sense of their experiences.
Counseling shouldn’t be confusing. Here’s how we’ll work together.
STEP 1
We set up a consultation to make sure we’re a good fit then get you on my schedule.
STEP 2
We spend several sessions getting to know each other and setting goals that will help you find the fulfillment you have been missing.
STEP 3
We collaborate to schedule, work together and meet your goals, whether that takes a few sessions or is a lasting relationship for as long you feel you need it.